Water Ho

 

 

Water Ho 從3開始接觸芭蕾舞,6開始學習鋼琴,曾參與學校的樂隊訓練並參加比賽。所以從小便一直浸淫在舞蹈和音樂當中,至今考獲八級的芭蕾舞及鋼琴資格。

中學時期,覺得瑜伽很神秘,便開始到附近的社區會堂上堂,自此便愛上了,更立志成為瑜伽導師。

畢業後,考取了瑜伽導師牌,便開始教瑜伽的生涯。

2015
考獲孕婦瑜伽導師牌

直到2017,和Jason合力創辦了JW yoga and fitness,希望用自己的方法把瑜伽帶給其他人。

在接觸瑜伽的路上,最喜歡的便是雙人瑜伽,因此一直鑽研。

201712
到上海參加空中瑜伽比賽

2018
到印度深造雙人瑜伽。
到泰國深造空中瑜伽

 

 

Jason Choi

 

 

2012接觸泰拳
開始打小型比賽

2013去環遊世界 去了歐洲,前南斯拉夫,南美洲等國家

2016
考獲Aasfp體適能教練證書
去泰國學師後回港參加比賽
泰拳新秀賽-冠軍
Samgune 泰拳運動節-冠軍
珠海昆倫決之城市英雄泰拳賽-冠軍

2017考獲
30小時空中瑜珈課程
20小時空中瑜珈課程

2018
到印度進修雙人瑜伽
到泰國進修空中瑜伽

 

 

Miu Ling

 

 

HKYA-ACI®200
HKYA-ACIA®500
AIR ART TTC 30HRS
學習瑜伽多年,
初期透過瑜伽式子帶來滿足感,
後來身體本來之毛病逐漸消除,
發現瑜伽身心靈的重要性,
並身體力行發揚瑜伽之益處。

 

 

Vivian Fan

 

 

Aerial Yoga Instructor
My yoga journey began in 2013, prompted by the intensity of city living and fast speed of working condition that aggravated certain health problems for me. At first stage, I came to yoga simply for the sake of keeping myself healthy so that I would look good in auditions, but I later discovered that yoga is as much of an emotional and spiritual “workout” as it is a physical one.
To me, practicing yoga not only means to get into the perfect posture, but is a journey to find my balance of strength and flexibility, as well as alignment.
Inspired by my Aerial Yoga teacher Teresa, I quickly became a dedicated practitioner and a healthier patient and content person.
In my classes, I would like to demonstrate how to get into the pose, what muscles to engage, and what amendment to be done correctly to help my students to feel a sense of well-being and groundedness.
In order to deepen my knowledge and skills, I’ll keep learn from different activities, like Silks, Pilates, Wheel Yoga, these can also share to my students.

QUALIFICATIONS & CERTIFICATIONS
– Flying Yoga Teacher Foundation Course with the tutor of Ms. Teresa Chung, 2017
– Flying Flow Teacher Training Course with the tutor of Ms. Teresa Chung, 2017
– Red Cross Elementary First Aid Course, 2017
– Red Cross Adult Cardio Pulmonary Resuscitation Certificate Course, 2017

 

 

Monie Sum

 

 

小時候的我是一個大肥妹,最不喜愛運動,做事更是半途而廢:學一半的琴、跳一半的芭蕾舞。

這樣的我於2017 年成為了瑜珈導師。

皆因從瑜珈中重新認識自己,一改以前的壞習慣,努力練習,一步一步成為導師。

瑜珈帶走了少許肥膏,更重要的是帶來了新的生活態度,讓我有機會做一個Better Me!

🙏🏻 Namaste

考獲資格:
Aerial Yoga Teacher Foundation Course
Aerial flow teacher training
Acro Yoga workshop
Aerial yoga workshop from Thailand
RYT 200-hr Yoga Alliance

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